Quote

"To get rich, never risk your health. For it is the truth that health is the wealth of wealth."

-Richard Baker, American Congressman

Monday, October 15, 2007

If You Exercise You Know This Already

A new study finds that exercise is basically as effective as medication in treating depression. Plus you're not putting crap in your body. This article is from ThirdAge, a publication for old fogies that I read.

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