Quote

"To get rich, never risk your health. For it is the truth that health is the wealth of wealth."

-Richard Baker, American Congressman

Monday, July 24, 2006

A Place for Weight Loss

A new (free) networking site, in the mold of MySpace and Friendster, has been created to help people with their fitness, diet, and weight loss goals:

sparkpeople.com

It may prove to be competition for pay sites like Weight Watchers. It only takes a few minutes to set up and there are loads of resources available, such as meal planners, exercise programs, etc. One can set up a group with office colleagues and have a weight loss challenge. Check it out.

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