Quote

"To get rich, never risk your health. For it is the truth that health is the wealth of wealth."

-Richard Baker, American Congressman

Wednesday, September 12, 2012

Fitness, Keep it Simple Silly

I am a big sucker for infomercials. So when I read this post it seemed directed at me. The author noticed most infomercials are fitness related, with a new gimmick every day. My first boss always said this business is simple, but it's not easy. Same thing with staying fit. I attached the article here.

1 comment:

Anonymous said...

good points SOH. maybe a good segue to a post about food diaries (e.g. myfitnesspal) -- one tool to help take control of your calorie intake.