I am a big sucker for infomercials. So when I read this post it seemed directed at me. The author noticed most infomercials are fitness related, with a new gimmick every day. My first boss always said this business is simple, but it's not easy. Same thing with staying fit. I attached the article
here.
1 comment:
good points SOH. maybe a good segue to a post about food diaries (e.g. myfitnesspal) -- one tool to help take control of your calorie intake.
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