Scientists from Tufts (so you know they're smart) say that eating low and no-carb diets makes you stupid. Duh, you're better off eating a balanced diet. I can't believe it. So they're telling us that you can't use some shortcut like eating nothing but steak to lose weight and be healthy? I mean, I'm as shocked as you are.
"The scientists behind the study believe that low-carb diets reduce the amount of glucose or blood sugar carried to the brain and used by nerve cells for energy."
Here's the link.
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