Even if you aren't a Blue Cross and Blue Shield policy holder, you can benefit from the work that they do across the country. I subscribe to Florida Blue, their email newsletter, and I recently received a quick first aid guide that is good to have in your home. Please click here to view and download the document.
It tells you, briefly and simply, what you should do if someone in your home suffers a broken bone, burns, nosebleed, head injury or is choking. I was surprised to learn that if someone is coughing, then he or she is not actually choking, and you should just let the problem pass.
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