Mmm, Chocolate

This chart is from a SparkPeople.com article. It gets a little political, but the idea is that, given all of the good press chocolate has received, there are still some important considerations to be made.

Good for Your Health	Leave it on the Shelf
"70% Dark Chocolate"	"Milk chocolate"
Cocoa butter	Partially hydrogenated oil
Cocoa liquor	Natural or artificial color
Sugar or cane juice	Corn syrup
Dairy-free	Milk, milk fat, or lactose
Cocoa powder	Dutch processed or Alkalized
Thick, tight wrapper	Thin wrapper or exposed to light
Glossy, dark or smooth texture	Blotchy, streaky or rough texture
Fair Trade and Organic	Conventional (no distinction)