Quote

"To get rich, never risk your health. For it is the truth that health is the wealth of wealth."

-Richard Baker, American Congressman

Wednesday, March 28, 2007

Good Eats

One of the toughest parts about eating healthy is the fact that it is extremely difficult to know what the nutritional value is of the foods we prepare and buy. SparkPeople has just introduced a valuable service in SparkRecipes. You can browse member recipes for healthy snacks and meals, or type in a recipe of your own in the Recipe Calculator and find out the fat, cholesterol, sodium and other information. It's really quite something.

www.sparkrecipes.com

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