Well, this is scary stuff. Right from the Centers for Disease Control (CDC):
If you don't know where you land in the Body Mass Index (BMI), do yourself a favor and find out here.This is what the country looked like back in 1985:
US adult obesity rates stand in the neighborhood of 20-30% and 60% of Americans are now overweight or obese. If your BMI is 25 or higher, you are overweight. If it's 30 or higher, then you're obese. Here's a wakeup call: if you are 6-feet tall, then weighing 185 lbs or more renders you overweight.
No comments:
Post a Comment