Quote

"To get rich, never risk your health. For it is the truth that health is the wealth of wealth."

-Richard Baker, American Congressman

Wednesday, May 17, 2006

Fast Food Causes Depression

If your ratio of omega-6's to omega-3's is typical of an American diet, 10-20 to 1, rather than the recommended 1 to 1, you could be at increased risk for depression:

http://www.ahealthyme.com/topic/depfishoil

"Researchers speculate, in fact, that this imbalance has contributed to inflammatory diseases and a rise in the rates of depression in the United States."

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