As I get older I become more and more concerned about my diet. My current regimen, while not terrible, is in need of improvement. GQ has a very interesting article on a 6 day water fast. What does it say about me that something so extreme appeals to me? It was very interesting to read about this fellow's experience and the fast's positive effects.
http://www.gq.com/life/fitness/201311/six-day-water-fast-diet
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