Quote

"To get rich, never risk your health. For it is the truth that health is the wealth of wealth."

-Richard Baker, American Congressman

Tuesday, December 07, 2010

Men's Health Pushup Challenge

This is a good chest workout, especially considering it only takes 5 minutes. It took me 6:18. After this and my 35 minutes 3.5 mile race performance maybe I should pick it up a little. Check it out.

Click here to see the video.

5:15 on the second time around.

Third time around 4:58, what's up?

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