Quote

"To get rich, never risk your health. For it is the truth that health is the wealth of wealth."

-Richard Baker, American Congressman

Tuesday, September 16, 2008

Man you keep eating those - you’re going to turn into a chicken...

There's an article in the last SparkPeople newsletter about the healthy choices you can make when dining at a fast food restaurant.

As I opened the email, I thought to myself "it's just going to be the grilled chicken menu items".

Uh, that's all it was. A list of grilled chicken sandwiches (hold the mayo!) and salads. If you don't get it from what you just read, feel free to spend more time learning this here.

No comments: