Quote

"To get rich, never risk your health. For it is the truth that health is the wealth of wealth."

-Richard Baker, American Congressman

Tuesday, April 24, 2007

Don't Think Fast

People have recently been talking about the lemonade diet; sometimes called the "master cleanse". Beyonce Knowles claims to have lost 20 pounds getting ready for her role in Dreamgirls with the diet, consisting largely of lemonade, maple syrup and cayenne pepper, along with fasting.

Here's an article on WebMD -

"If you weed through all the controversy, you’ll find that most medical experts agree on one thing: fasting is not a healthy weight loss tool. "

And here is a site that goes in depth about a couple of versions of the diet.

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